Schwarze Bohnen
Packaged product Beans and Legumes bio company
Schwarze Bohnen contains 102 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 177 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 1.2 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for beans and legumes (median 10.7 g)
- Fiber7.8 gbelow the median for beans and legumes (median 9.6 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2 g)
- Fat0.7 gbelow the median for beans and legumes (median 0.9 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bio company
- Barcode
- 00555540
- Quantity
- 400 g
- Category
- Black beans
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ekologiska Svarta Bönor Garant | 102 | 6.4 g | 13 g | 1.1 g |
| Haricots noirs cuits Lusitana | 102 | 6.3 g | 14 g | 0.6 g |
| Black Beans ELTOPA | 101 | 6.4 g | 13 g | 1.1 g |
| Ekologiska Svarta Bönor Zeta | 103 | 7.6 g | 13 g | 0.8 g |
| Bruine bonen Freshona | 104 | 8 g | 13.5 g | 0.8 g |
| Black beans Strauss | 104 | 7.3 g | 13.3 g | 1.2 g |
| Zwarte bonen Bio+ | 104 | 8 g | 13.5 g | 0.8 g |
| Organic Black Beans Epicure | 104 | 7.3 g | 13 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00555540. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.