Schoko Pudding
Packaged product Sweets and Desserts Arche Naturküche
Schoko Pudding contains 336 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
100 g provides 3,386,515% of the Daily Value for iodine, 100% of the Daily Value for copper and 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.055 mg | 0.1% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.9 mg | 3% |
| Iron L | 11 mg | 61% |
| Magnesium L | 114 mg | 27% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 861 mg | 18% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 5,079,773 µg | 3,386,515% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 3.3 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium197 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 69.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.55 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arche Naturküche
- Barcode
- 4020943255134
- Quantity
- 1pcs
- Category
- Puddings
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisstärke, stark entöltes Kakaopulver (22%), Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Christmas Pudding harrods | 337 | 3.3 g | 62.6 g | 7.2 g |
| Classic Christmas Pudding Harrods | 337 | 3.3 g | 62.6 g | 7.2 g |
| Sticky Chocolate Pudding Deluxe | 338 | 3.9 g | 46.4 g | 14.7 g |
| Favorina Christmas Pudding Favorina | 334 | 3 g | 60.9 g | 6.9 g |
| Christmas Pudding Dunnes Stores | 339 | 3.1 g | 64 g | 6.9 g |
| Puding s příchutí čokoláda v prášku Globus | 340 | 2.1 g | 79 g | 1 g |
| schoko Pudding Haas | 332 | 3.1 g | 76 g | 1.5 g |
| Sticky chocolate pudding Lidl | 342 | 0.4 g | 45.2 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4020943255134. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.