How many calories are in Schoko-Knabber-Mischung?

100 g of Schoko-Knabber-Mischung has 500 kcal.

How much protein is in Schoko-Knabber-Mischung?

Schoko-Knabber-Mischung contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Schoko-Knabber-Mischung?

Schoko-Knabber-Mischung has 56.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 54.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko-Knabber-Mischung?

Schoko-Knabber-Mischung contains 27.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Schoko-Knabber-Mischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (19% DV), Vitamin E (18% DV), Vitamin B12 (18% DV), Riboflavin (B2) (18% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schoko-Knabber-Mischung?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schoko-Knabber-Mischung

Packaged product Sweets and Desserts arko

Schoko-Knabber-Mischung contains 500 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

100 g provides 19% of the Daily Value for copper, 18% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.4 gprotein

56.6 gcarbohydrates

27.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	27.6 g	35%
Saturated fat L	12.5 g	63%
Cholesterol L	14.2 mg	5%
Sodium L	32 mg	1%
Total carbohydrates L	56.6 g	21%
Dietary fiber L	1.3 g	5%
Total sugars L	54.4 g
Added sugars L	35 g	70%
Protein L	6.4 g	13%
Vitamin A L	30.2 µg	3%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.17 µg	0.9%
Vitamin E L	2.7 mg	18%
Thiamin (B1) L	0.075 mg	6%
Riboflavin (B2) L	0.23 mg	18%
Niacin (B3) L	0.29 mg	2%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	14.1 µg	4%
Vitamin B12 L	0.43 µg	18%
Calcium L	147 mg	11%
Iron L	0.49 mg	3%
Magnesium L	34.6 mg	8%
Phosphorus L	150 mg	12%
Potassium L	279 mg	6%
Zinc L	0.79 mg	7%
Copper L	0.17 mg	19%
Manganese L	0.29 mg	13%
Selenium L	5 µg	9%
Iodine L	2.1 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.4 gin the top quarter of sweets and desserts (median 1 g)
Fiber1.3 gin the top quarter of sweets and desserts (median 0 g)
Sugars54.4 gbelow the median for sweets and desserts (median 61 g)
Fat27.6 gin the top quarter of sweets and desserts (median 0.5 g)
Saturated fat12.5 gin the top quarter of sweets and desserts (median 0.1 g)
Sodium32 mgbelow the median for sweets and desserts (median 35 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.071 g

Carotenoids (1)

Beta-carotene L	23.7 µg

Other components (2)

Water L	1.6 g
Alcohol L	0 g

Product details

Brand: arko
Barcode: 4031386161777
Quantity: 200 g
Category: Candies
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaomasse, Kakaobutter, _Vollmilchpulver_,geröstete _Haselnüsse_ (6%), Rosinen (4%), geröstete _Mandeln_ (4%), _Mandel_-Splitter (4%), Glukosesirup, _Butter_, Dextrose, _Magermilchpulver_, Verdickungsmittel: Gummi-Arabicum, Emulgator: _Sojalecithin_, natürliches Vanille-Aroma, Palmfett und Rapsöl, Reisstärke, Aromen, fettarmes Kakaopulver, Säuerungsmittel: Citronensäure, _Molkenerzeugnis_, Geliermittel: Pektin, Gelatine, _Sojamehl_, Säureregulator: Trinatriumcitrat, Farbstoffe (Titandioxid, echtes Karmin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Hazelnut Almond Glucose syrup Butter Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4031386161777. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.