How many calories are in Schoko Keksi?

100 g of Schoko Keksi has 448 kcal. Serving, 13 g (13 g): about 58 kcal.

How much protein is in Schoko Keksi?

Schoko Keksi contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.87 g in serving, 13 g (13 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.2 g).

How many carbs are in Schoko Keksi?

Schoko Keksi has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Keksi?

Schoko Keksi contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Schoko Keksi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), copper (16% DV), selenium (12% DV), Vitamin E (11% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schoko Keksi?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schoko Keksi

Packaged product Sweets and Desserts Manner

Schoko Keksi contains 448 kcal per 100 g. A serving, 13 g (13 g) provides about 58 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (440 kcal per 100 g).

100 g provides 48% of the Daily Value for manganese, 16% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

448kcal per 100 g

6.7 gprotein

63 gcarbohydrates

18 gfat

58kcal in serving, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	18 g	23%
Saturated fat L	10 g	50%
Cholesterol L	0 mg	0%
Sodium L	232 mg	10%
Total carbohydrates L	63 g	23%
Dietary fiber L	0 g	0%
Total sugars L	31 g
Added sugars L	27.3 g	55%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0.065 µg	0.3%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0.13 mg	11%
Riboflavin (B2) L	0.008 mg	0.6%
Niacin (B3) L	0.025 mg	0.2%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.055 mg	3%
Folate (B9) L	12.9 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	14.5 mg	1%
Iron L	1.1 mg	6%
Magnesium L	36.9 mg	9%
Phosphorus L	110 mg	9%
Potassium L	144 mg	3%
Zinc L	0.96 mg	9%
Copper L	0.14 mg	16%
Manganese L	1.1 mg	48%
Selenium L	6.8 µg	12%
Iodine L	6.4 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 57%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for sweets and desserts (median 7.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars31 gin the top quarter of sweets and desserts (median 10.2 g)
Fat18 gabove the median for sweets and desserts (median 12.9 g)
Saturated fat10 gin the top quarter of sweets and desserts (median 4.7 g)
Sodium232 mgbelow the median for sweets and desserts (median 285 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	29.7 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	6.2 g
Alcohol L	0 g

Product details

Brand: Manner
Barcode: 9000331609522
Quantity: 150g
Label serving: 13 g
Category: Crispy biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Kakaomasse, Palmfett, Kakaobutter, Glukose - Fruktose-Sirup, Süßmolkenpulver, Backtriebmittel: E 503ii, Natriumhydrogencarbonat; Salz, Emulgator: Lecithine (Soja); natürliches Aroma. Kann Spuren von Schalenfrüchten enthalten. Biscotti con fondo di cioccolato (26%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Cocoa butter Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Milton's Galletas Saladas Multigrano 4 pzas de 238 g Milton´s	444	6.3 g	62.5 g	18.8 g
SUPER CREAM CRACKER O 490 g.NET Munchee	443	10.8 g	70.5 g	13.1 g
Del Monte Potato Crisp Del Monte	436	7.3 g	74.5 g	12.7 g
Wholegrain Biscuits - Crunchy Oat Flakes wasa	461	8.3 g	61 g	19 g
Wholegrain Biscuits - Cranberry & Oat Flakes wasa	464	8.8 g	58 g	20 g
MINI MARIAS 55 g gamesa	415	7.2 g	79.1 g	7.7 g
Apérifeuilles Épeautre et Betteraves Bio Kambly	412	12 g	68 g	9 g
Mini Crackers 5 Semillas Dia	410	11 g	66.7 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9000331609522. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.