Schoko-Keks sticks
Packaged product Sweets and Desserts Covo
Schoko-Keks sticks contains 484 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 27 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.8 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars27 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium252 mgin the top quarter of sweets and desserts (median 184 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Covo
- Barcode
- 23461352
- Quantity
- 90 g
- Category
- Stick biscuits covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Kakaomasse, Weizenstärke, Kakaobutter, Palmfett, Butterreinfett, Milchzucker, Speisesalz, Trockenhefe, Emulgator (Lecithine (Soja)), natürliches Aroma, Säureregulator (Natriumhydroxid), Backtriebmittel (Ammoniumhydrogencarbonat), natürliches Vanillearoma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko & Keks Sticks Zartbitter Biscotto | 484 | 6.9 g | 67 g | 20 g |
| Schoko-Keks Sticks Zartbitterschokolade Flämische Keksfabrik | 484 | 6.9 g | 67 g | 20 g |
| Mikado chocolat au lait LU | 484 | 6.8 g | 68 g | 20 g |
| Schoko Sticks Sondey | 485 | 8.3 g | 66 g | 20 g |
| Mikado witte chocolade Lu | 485 | 6.1 g | 70 g | 20 g |
| Schoko&Keks Sticks Penny | 485 | 6.9 g | 67 g | 20 g |
| dark chocolate sticks Delhaize | 485 | 6 g | 63 g | 22 g |
| Délix chocolat au lait Marque Repère | 485 | 8.5 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23461352. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.