Schnitzel Gapaneerd Varkensvlees

Packaged product Bread and Baked Goods Jumbo

Schnitzel Gapaneerd Varkensvlees contains 169 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 169 kcal.

Roughly 49% of its calories come from protein, with 30% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 203 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
20.6 gprotein
12.7 gcarbohydrates
3.9 gfat
169kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.4 g 7%
Sodium L 409 mg 18%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0.3 g 1%
Total sugars L 0.3 g
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 30%Fat: 21%169kcal / 100 g
  • Protein 49%
  • Carbohydrates 30%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gin the top quarter of bread and baked goods (median 16.3 g)
  • Fiber0.3 gin the lowest quarter of bread and baked goods (median 0.93 g)
  • Sugars0.3 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat3.9 gin the lowest quarter of bread and baked goods (median 8.7 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium409 mgin the lowest quarter of bread and baked goods (median 536 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2353172308367
Label serving
1 portion (100 g)
Category
Breaded meat cutlets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milanesas de carne vacuna congelada Coto 175 16.8 g 20 g 2.9 g
Snitzel Tulip 159 16 g 16 g 3.3 g
Les milanaise Le Gaulois 157 17 g 11 g 4.8 g
Puten-Schnitzel Wiener Art Höhenrainer 186 16.5 g 14 g 7 g
Küchenfertige Schnitzel paniert meine Metzgerei 148 18 g 13 g 2.5 g
Chicken Breast Sweet Chilli Tenders Woolworths 198 14.4 g 19.6 g 6.8 g
Garlic and herb pork schnitzel Ashfield Farm 202 18 g 7.5 g 8.4 g
2 Riesen-Wiesn-Schnitzel Wiesn Schmankerl 203 16 g 14 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2353172308367. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schnitzel Gapaneerd Varkensvlees?

100 g of Schnitzel Gapaneerd Varkensvlees has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.

Is Schnitzel Gapaneerd Varkensvlees high in protein?

Schnitzel Gapaneerd Varkensvlees contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 20.6 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 16.3 g).

How many carbs are in Schnitzel Gapaneerd Varkensvlees?

Schnitzel Gapaneerd Varkensvlees has 12.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schnitzel Gapaneerd Varkensvlees?

Schnitzel Gapaneerd Varkensvlees contains 3.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Schnitzel Gapaneerd Varkensvlees?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.