Schatzoekers

Packaged product Other Foods Iglo

Schatzoekers contains 207 kcal per 100 g. A serving, 352 g (352 g) provides about 729 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 50% of the Daily Value for Vitamin B12, 33% of the Daily Value for iodine and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
11 gprotein
21 gcarbohydrates
8.5 gfat
729kcal in serving, 352 g (352 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 8.5 g 11%
Saturated fat L 0.6 g 3%
Cholesterol L 25.1 mg 8%
Sodium L 244 mg 11%
Total carbohydrates L 21 g 8%
Dietary fiber L 1 g 4%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 2.1 µg0.2%
Vitamin C L 0.011 mg0%
Vitamin D L 0.58 µg3%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.095 mg8%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.81 mg5%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 7.9 µg2%
Vitamin B12 L 1.2 µg50%
Calcium L 26 mg2%
Iron L 0.75 mg4%
Magnesium L 35.8 mg9%
Phosphorus L 142 mg11%
Potassium L 230 mg5%
Zinc L 0.67 mg6%
Copper L 0.049 mg5%
Manganese L 0.41 mg18%
Selenium L 9.7 µg18%
Iodine L 48.8 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 37%207kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1250%Iodine33%Manganese18%Selenium18%Vitamin E16%Phosphorus11%Magnesium9%Thiamin (B1)8%Vitamin B66%Zinc6%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars1.1 gbelow the median for other foods (median 3.4 g)
  • Fat8.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Sodium244 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L19.9 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L52.6 g
Alcohol L0 g

Product details

Brand
Iglo
Barcode
8720195572220
Quantity
352 g
Label serving
352 g
Category
Other Foods

Ingredients

Alaskapollak (VIS) 52%, paneermeel 24% (TARWEbloem, water, paprikapoeder, gist, kurkuma), water, koolzaadolie, TARWEbloem, aardappelzetmeel, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schatzoekers?

100 g of Schatzoekers has 207 kcal. Serving, 352 g (352 g): about 729 kcal.

Is Schatzoekers high in protein?

Schatzoekers contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 38.7 g in serving, 352 g (352 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Schatzoekers?

Schatzoekers has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schatzoekers?

Schatzoekers contains 8.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Schatzoekers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), iodine (33% DV), manganese (18% DV), selenium (18% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schatzoekers?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720195572220. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.