High protein müsli
Packaged product Other Foods Coop
High protein müsli contains 207 kcal per 100 g. A serving, 45.0 g (45 g) provides about 93 kcal.
Roughly 41% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 6622530610005
- Label serving
- 45.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiri teriyaki Zenbu | 207 | 5.9 g | 31 g | 3.2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8.2 g | 26 g | 7.4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7.7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3.5 g | 24 g | 10.2 g |
| Онигири тунец Азбука | 207 | 5.7 g | 31.2 g | 6.6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9.2 g | 11 g |
| prosciutto Busseto Foods | 207 | 25 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6622530610005. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.