あらびきコショー
Packaged product Vegetables S&B
あらびきコショー contains 330 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (330 kcal per 100 g).
100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.2 mg | 0.6% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 480 mg | 37% |
| Iron L | 17 mg | 94% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 1,600 mg | 34% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 1 mg | 111% |
| Manganese L | 15 mg | 652% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 608 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- S&B
- Barcode
- 49567694
- Quantity
- 19g
- Category
- Black peppers
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ブラックペッパー
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivre noir moulu La Planète des Épices | 330 | 13.3 g | 39.5 g | 7.5 g |
| Moulin poivre noir entier Marius | 330 | 13.3 g | 39.5 g | 7.5 g |
| ブラックペッパー ホール S&B | 330 | 13.3 g | 39.5 g | 7.5 g |
| Pieprz czarny mielony Kamis | 330 | 13.3 g | 39.5 g | 7.5 g |
| Schwarzer Pfeffer Aromico | 330 | 13.3 g | 39.5 g | 7.5 g |
| Poivre noir moulu Leader Price (Casino) | 330 | 13.3 g | 39.5 g | 7.5 g |
| Poivre noir entier Hastat | 330 | 13.3 g | 39.5 g | 7.5 g |
| Pepř černý mletý Kania | 330 | 13.3 g | 39.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 49567694. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.