Savoyer Schinken
Savoyer Schinken contains 230 kcal per 100 g.
Roughly 52% of its calories come from protein, with 47% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 0.9%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 20.4 g)
- Fat12 gin the top quarter of meat (median 4.6 g)
- Saturated fat4 gin the top quarter of meat (median 1.8 g)
- Sodium2,000 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwälder Schinken REWE Bio | 230 | 25 g | 1 g | 14 g |
| Prosciutto crudo Lidl | 230 | 25.5 g | 0.5 g | 14 g |
| Prostitution crudo Italiamo | 230 | 26 g | 0 g | 14 g |
| Fjelltørket Spekeskinke ekstra modnet Spekeloftet frå Hemsedal | 231 | 26.7 g | 1.3 g | 13.2 g |
| Szynka prosciutto Gustobello | 231 | 27.5 g | 1 g | 13 g |
| Chiffonnade de jambon cru italien Auchan | 229 | 28 g | 0.5 g | 13 g |
| Chiffonnade de jambon cru presto CORTE DEL GUSTO Produit Italien | 229 | 28 g | 0.5 g | 13 g |
| Rohschinkenwürfel Kaufland | 229 | 22 g | 1.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006431707910. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.