Sausi pusryciai

Packaged product Breakfast Cereals Oho!

Sausi pusryciai contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 102% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausi pusryciai by Oho!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7.2 gprotein
79 gcarbohydrates
3.8 gfat
393kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 79 g 29%
Dietary fiber L 4 g 14%
Total sugars L 40 g
Protein L 7.2 g 14%
Vitamin A L 4.3 µg0.5%
Pantothenic acid (B5) L 5.1 mg102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)102%Vitamin A0.5%

Nutritional insights

  • Protein7.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars40 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat3.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oho!
Barcode
4770149202431
Label serving
100 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt and Muesli Bar Diablo 393 5.1 g 70.6 g 16.1 g
vanilla granola Red Plate Foods 393 7.1 g 57.1 g 14.3 g
Golden Grahams Smores Remix General Mills 393 3.6 g 85.7 g 3.6 g
Honey granola Deland bakery 393 7.1 g 57.1 g 16.1 g
Strawberry-mallow Granola Bites b'cuz 393 7.1 g 64.3 g 10.7 g
Cherry Pistachio Granola Bites B’cuz 393 7.1 g 64.3 g 10.7 g
Cheerios Granola - Chocolate Cheerios 393 10.7 g 75 g 8.9 g
Muesli Marks & Spencer 393 10.2 g 51.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770149202431. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausi pusryciai?

100 g of Sausi pusryciai has 393 kcal. Serving, 100 g (100 g): about 393 kcal.

How much protein is in Sausi pusryciai?

Sausi pusryciai contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Sausi pusryciai?

Sausi pusryciai has 79 g of total carbohydrates per 100 g, including 4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausi pusryciai?

Sausi pusryciai contains 3.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sausi pusryciai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (102% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.