Sausage Casserole
Sausage Casserole contains 147 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 486 kcal.
Roughly 60% of its calories come from fat, with 24% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 24%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.8 g)
- Saturated fat3.4 gabove the median for meat (median 3.2 g)
- Sodium452 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow cooked salt beef Waitrose | 147 | 17.3 g | 0.77 g | 8.2 g |
| Sausage Casserole Cookfood.net | 147 | 5.9 g | 8.5 g | 9.5 g |
| 85% Lean Ground Beef Patties Stop & Shop | 147 | 12.9 g | 0 g | 10.4 g |
| Tesco Beef Slices Tesco Beef Slices | 147 | 28.1 g | 2.3 g | 2.7 g |
| Meat & Veg Mince Tesco | 147 | 16.6 g | 4 g | 7 g |
| Meat-Free Sausages Richmond | 147 | 8.7 g | 12 g | 6.1 g |
| Roasted Red Pepper Tortellini & Italian sausage Factor | 147 | 6.3 g | 12 g | 7.9 g |
| Cavatappi And Italian Style Pork Ragu Factor | 147 | 6.6 g | 12.7 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517319857. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.