Saumon fumé Bio
Packaged product Fish and Seafood Cactus
Saumon fumé Bio contains 149 kcal per 100 g.
Roughly 62% of its calories come from protein, with 38% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 794 products.
100 g provides 2,892,934% of the Daily Value for iodine, 161% of the Daily Value for Vitamin B12 and 51% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 3.9 µg | 161% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 16.2 µg | 29% |
| Iodine L | 4,339,401 µg | 2,892,934% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 0.3%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of fish and seafood (median 22 g)
- Fiber0.13 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.1 gbelow the median for fish and seafood (median 0.5 g)
- Fat6.3 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium480 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cactus
- Barcode
- 5400501125014
- Category
- Smoked salmons from farming
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon frais (Salmo salar), Sel (1,9%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boni Bio Saumon Boni | 149 | 19 g | 0 g | 8 g |
| Pavé de Saumon Au Poivre Biologique L’Atelier Du Saumon | 149 | 23.1 g | 0.1 g | 6.3 g |
| Saumon fumé élevé en Ecosse Carrefour | 148 | 20 g | 1.2 g | 7.6 g |
| Graved Lachs Migros | 151 | 18 g | 0.5 g | 8.7 g |
| Schweizer Alpenlachs Coop FineFood | 151 | 25 g | 0 g | 5.7 g |
| Saumon fumé le Norvège Labeyrie | 152 | 20 g | 0.5 g | 11 g |
| Saumon fumé Cuisines d'arôme | 146 | 15.4 g | 0 g | 9.3 g |
| Saumon Atlantique fumé décongelé Moulin de la marche | 146 | 15.4 g | 0 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400501125014. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.