Saumon
Packaged product Fish and Seafood Delpeyrat
Saumon contains 229 kcal per 100 g.
Roughly 57% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 794 products.
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 16 µg | 29% |
| Iodine L | 63.8 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of fish and seafood (median 22 g)
- Fiber0.13 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.7 gin the top quarter of fish and seafood (median 0.5 g)
- Fat14.5 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat3.7 gin the top quarter of fish and seafood (median 2 g)
- Sodium1,350 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delpeyrat
- Barcode
- 3067163625751
- Category
- Smoked salmons from farming
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon atlantique* * (Salmo salar) 97%, sel sec 3%. **Ingrédients d'origine agricole obtenu selon le mode de production biologique. Les informations en gras sont destinéeS aux personnes allergiques et intolérantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé bio Delpeyrat | 229 | 23.8 g | 0.7 g | 14.5 g |
| Saumon fumé bio Delpeyrat | 229 | 23.8 g | 0.7 g | 14.5 g |
| Le Saumon Delpeyrat | 229 | 23.8 g | 0.7 g | 14.5 g |
| Saumon Atlantique bio Cora & Match | 229 | 23.8 g | 0.7 g | 14.5 g |
| Atlantic smoked salmon Vasco | 228 | 21.1 g | 0 g | 15.8 g |
| Emincés de saumon fumé aneth & citron Armoric | 228 | 21 g | 0.7 g | 16 g |
| Delicious - Salmón ahumado Noruego Dia | 228 | 22.3 g | 1 g | 15.4 g |
| Stremel Lachs Natur Almare Seafood | 231 | 21.4 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3067163625751. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.