Saucy Pinto Beans
Packaged product Beans and Legumes Somos
Saucy Pinto Beans contains 162 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 211 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 669 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 55%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.3 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium338 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Somos
- Barcode
- 0850029632313
- Label serving
- 0.5 cup (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red kidney beans Casera | 162 | 9.2 g | 30.8 g | 0.77 g |
| Plãtzi aux legumes Findus | 162 | 3.7 g | 18 g | 8.1 g |
| Broad Beans Mili | 162 | 8 g | 15.1 g | 8.5 g |
| Pealinna minifrikadellid kanalihaga Premia | 162 | 12.2 g | 3.6 g | 10.8 g |
| Stir-fried Tofu With Chinese Mushroom Sengheng | 162 | 13.8 g | 15.4 g | 4.6 g |
| Bohne Borlotti La Selva | 162 | 8.9 g | 26 g | 0.6 g |
| Jalotofu Klassikko | 162 | 18 g | 1.6 g | 9.4 g |
| Mini gratin d'épeautre Leader Price | 162 | 4.4 g | 11.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850029632313. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.