How many calories are in Jalotofu?

100 g of Jalotofu has 162 kcal. Serving, 88.0 g (88 g): about 143 kcal.

Is Jalotofu high in protein?

Jalotofu contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 15.8 g in serving, 88.0 g (88 g). About 44% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Jalotofu?

Jalotofu has 1.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalotofu?

Jalotofu contains 9.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jalotofu

Packaged product Beans and Legumes Klassikko

Jalotofu contains 162 kcal per 100 g. A serving, 88.0 g (88 g) provides about 143 kcal.

Roughly 52% of its calories come from fat, with 44% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g

18 gprotein

1.6 gcarbohydrates

9.4 gfat

143kcal in serving, 88.0 g (88 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	162 kcal
Total fat L	9.4 g	12%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 4%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of beans and legumes (median 6.8 g)
Fat9.4 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Klassikko
Barcode: 6416419130964
Label serving: 88.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Red kidney beans Casera	162	9.2 g	30.8 g	0.77 g
Plãtzi aux legumes Findus	162	3.7 g	18 g	8.1 g
Broad Beans Mili	162	8 g	15.1 g	8.5 g
Pealinna minifrikadellid kanalihaga Premia	162	12.2 g	3.6 g	10.8 g
Stir-fried Tofu With Chinese Mushroom Sengheng	162	13.8 g	15.4 g	4.6 g
Bohne Borlotti La Selva	162	8.9 g	26 g	0.6 g
Mini gratin d'épeautre Leader Price	162	4.4 g	11.9 g	10.3 g
Stir-fried Tofu เส่งเฮง	162	14.6 g	9.2 g	6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6416419130964. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.