Sauce Tartare

Packaged product Soups and Sauces Bénédicta

Sauce Tartare contains 530 kcal per 100 g.

Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 145% of the Daily Value for manganese, 109% of the Daily Value for Vitamin E and 45% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Tartare by Bénédicta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
0.6 gprotein
3.8 gcarbohydrates
56.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 56.9 g 73%
Saturated fat L 4 g 20%
Cholesterol L 14.8 mg 5%
Sodium L 840 mg 37%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 6.5 g 23%
Total sugars L 2.4 g
Added sugars L 1.6 g 3%
Protein L 0.6 g 1%
Vitamin A L 5.3 µg0.6%
Vitamin C L 0.92 mg1%
Vitamin D L 0.056 µg0.3%
Vitamin E L 16.3 mg109%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 10.5 µg3%
Vitamin B12 L 0.048 µg2%
Calcium L 119 mg9%
Iron L 4.3 mg24%
Magnesium L 49.4 mg12%
Phosphorus L 52.3 mg4%
Potassium L 372 mg8%
Zinc L 0.41 mg4%
Copper L 0.26 mg29%
Manganese L 3.3 mg145%
Selenium L 6.9 µg12%
Iodine L 34.7 µg23%
Chloride L 1,036 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 3%Fat: 97%530kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese145%Vitamin E109%Chloride45%Copper29%Iron24%Iodine23%Selenium12%Magnesium12%Pantothenic acid (B5)10%Calcium9%

Nutritional insights

  • Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber6.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars2.4 gbelow the median for soups and sauces (median 4 g)
  • Fat56.9 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium840 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
  • Water32.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.3 g
Polyunsaturated fat L15.7 g
Sugars and starch (1)
Starch L3.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L4.4 g
Linoleic acid (omega-6, 18:2) L11.3 g
Carotenoids (1)
Beta-carotene L149 µg
Other components (2)
Water L32.6 g
Alcohol L0.003 g

Product details

Brand
Bénédicta
Barcode
3660603090036
Quantity
80g
Category
groceries
Packaging
pot,Jar,Vial
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rape oil, water, herbs (onion, shallot, parsley), pickles (4%), capers (3%), alcohol and white wine vinegars, sugar, egg yolks, dijon mustard (water, mustard seeds, alcohol vinegar, salt), pepper, salt, modified starch, aroma,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Pesto alla genovese ORP 530 6 g 12 g 52 g
Pesto al limone italians do it better 530 3 g 2.6 g 56 g
Sauce Hannibal Risso 530 1.1 g 18 g 49.9 g
Maionese senza uova Selex 530 0.6 g 5.8 g 56 g
Sauce crémeuse à l’aneth et touche de citron Knorr 530 7 g 41 g 37 g
Tartare sauce aux cornichons et aux câpres Bénédicta 530 0.6 g 3.8 g 56.9 g
Pesto alla rucola Florelli 530 1.9 g 7.5 g 54.4 g
Pasta Sauce Formaggi Knorr 530 11 g 39 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3660603090036. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce Tartare?

100 g of Sauce Tartare has 530 kcal.

How much protein is in Sauce Tartare?

Sauce Tartare contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Sauce Tartare?

Sauce Tartare has 3.8 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Tartare?

Sauce Tartare contains 56.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Sauce Tartare contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (145% DV), Vitamin E (109% DV), chloride (45% DV), copper (29% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Tartare?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.