Sauce ketchup harissa
Packaged product Soups and Sauces Samia
Sauce ketchup harissa contains 123 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 28% of the Daily Value for iodine and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 24 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.7 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 15.8 mg | 1% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0.084 mg | 0.8% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 41.3 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars24 gin the top quarter of soups and sauces (median 4 g)
- Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,680 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 86.4 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
water, tomato 26%, sugar, sauce set, : xide acét4'?, cot',ser,c:ev : scrba:e de pc tassa,ums), vurea-,ee d'c!cocl, salt, tomato, ep:ces (?n, ccr,xc9e, exr?,t d'éplce), en cade d'épice, crème
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tomato Ketchup au vinaigre balsamique Heinz | 123 | 1.5 g | 28 g | 0.1 g |
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| Mustard - Mautner Markhof Original Estragon Senf 100g Mautner Markhof | 123 | 5.9 g | 5.7 g | 6.6 g |
| Spaghetteria Pesto Knorr | 123 | 3.7 g | 18 g | 3.8 g |
| Soja-Saucen-Paste Chi Wán | 123 | 7.7 g | 22.6 g | 0.1 g |
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| Siracha Hot Chili Sauce - Smokey Flying Goose Brand | 123 | 2 g | 26 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276650102273. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.