Sauce Frites
Packaged product Soups and Sauces Cora
Sauce Frites contains 321 kcal per 100 g.
Roughly 85% of its calories come from fat, with 14% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 55% of the Daily Value for Vitamin E, 53% of the Daily Value for chloride and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 32.9 mg | 11% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.2 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 11.8 µg | 1% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 16.7 mg | 1% |
| Potassium L | 36.1 mg | 0.8% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 43.6 µg | 29% |
| Chloride L | 1,212 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 14%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for soups and sauces (median 1.3 g)
- Sugars8.2 gabove the median for soups and sauces (median 4 g)
- Fat30.1 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium840 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water46.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.9 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 2.2 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 74.4 µg |
|---|
Other components (2)
| Water L | 46.6 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
Ingredients
Eau, huile de colza - sucre, vinaigre d'alcool - moutarde 5% (eau - vinaigre d'alcool - graines de moutarde - acidifiant: E330-épice)-amidon transformé de maïs, jaune d'œuf, sel, plantes aromatiques déshydratées, jus de citron concentré - conservateur : E202 - épices - arômes colorant: E160a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257984410814. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.