Sauce À L'ail

Packaged product Soups and Sauces Coop

Sauce À L'ail contains 399 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
2.4 gprotein
5.1 gcarbohydrates
41 gfat
120kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 41 g 53%
Saturated fat L 4 g 20%
Sodium L 629 mg 27%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 5%Fat: 92%399kcal / 100 g
  • Protein 2%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars3.1 gbelow the median for soups and sauces (median 3.8 g)
  • Fat41 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium629 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627536982513
Label serving
1 portion (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Dipped Pineapple Fruit Dips 399 2.7 g 69 g 11 g
Tartare sauce Batts 399 1.8 g 18.2 g 35.3 g
Sauce Tartar Meals For Kids 399 1.6 g 3.4 g 43 g
Black Sesame Soup Nanfang 399 10 g 70 g 6.6 g
Cheesy Chipotle Sauce Wingreens Farms 398 1.2 g 13 g 37.9 g
Dried Mango Dipped in Dark Chocolate Specially Selected 400 2.4 g 80 g 7.1 g
Bone Broth My Wellness 400 72.7 g 8.2 g 13.6 g
Homestyle Ranch Dressing & Dip Litehouse 400 3.3 g 6.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627536982513. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce À L'ail?

100 g of Sauce À L'ail has 399 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.

How much protein is in Sauce À L'ail?

Sauce À L'ail contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.72 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Sauce À L'ail?

Sauce À L'ail has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce À L'ail?

Sauce À L'ail contains 41 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Sauce À L'ail?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.