Sauce

Packaged product Soups and Sauces

Sauce contains 237 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 45 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

237kcal per 100 g
5.3 gprotein
42.1 gcarbohydrates
5.3 gfat
45kcal in serving, 1 tbsp, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 5.3 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,680 mg 117%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 0 g 0%
Total sugars L 42.1 g
Added sugars L 36.8 g 74%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%237kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars42.1 gin the top quarter of soups and sauces (median 4 g)
  • Fat5.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium2,680 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 5.3 g5.3 g
Carbohydrates 42.1 g42.1 g
Fat 5.3 g5.3 g
Fiber 0 g0 g
Sugars 36.8 g42.1 g
Sodium 3,048 mg2,680 mg

Product details

Barcode
0020601410725
Label serving
1 Tbsp (19 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy sauce (water, wheat, soybeans, salt), sugar, water, canola oil, dehydrated onion, sesame seeds, dehydrated garlic, ginger, sesame oil, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilOnionGarlicSalt

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Sauce Barbecue Exotic Exotic food 237 1.6 g 56 g 0 g
Soy vay, marinade & sauce, island teriyaki Soy Vay 237 5.3 g 42.1 g 5.3 g
Moutarde olives noires Le Comptoir de Mathilde 237 8 g 10 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce?

100 g of Sauce has 237 kcal. Serving, 1 tbsp, 19 g (19 g): about 45 kcal.

How much protein is in Sauce?

Sauce contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 19 g (19 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce?

Sauce has 42.1 g of total carbohydrates per 100 g, including 0 g of fiber and 42.1 g of sugars.

How much fat is in Sauce?

Sauce contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sauce?

100 g contains 2,680 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2449316. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0020601410725. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.