Satay chicken
Packaged product Meals and Dishes Tesco finest
Satay chicken contains 187 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 746 kcal.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for meals and dishes (median 8.3 g)
- Fiber1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.1 g)
- Fat8.1 gin the top quarter of meals and dishes (median 4.1 g)
- Saturated fat2.4 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium273 mgabove the median for meals and dishes (median 230 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5059697704765
- Label serving
- 1 pack (400 g)
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Coconut Curry Chicken Authentic Asia | 187 | 7.4 g | 19.4 g | 8.8 g |
| Katsu chicken & jasmine rice Asda | 185 | 9.3 g | 21 g | 6.6 g |
| Pineapple Teriyaki Chicken Meatballs Trader Joe's | 188 | 15.3 g | 9.4 g | 10.6 g |
| Grilled Chicken & Broccoli Alfredo Healthy Choice | 190 | 28 g | 3.1 g | 5 g |
| Sweet and Sour Chicken Breast Panda Express | 192 | 6.4 g | 25.7 g | 7.7 g |
| Chicken pakoras Marks & Spencer | 192 | 24.5 g | 6.7 g | 7 g |
| Chicken Fried Rice Michelina's | 181 | 4.8 g | 29.1 g | 4.8 g |
| Flautas Chicken and Cheese Realgood | 179 | 15.4 g | 19.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay chicken?
100 g of Satay chicken has 187 kcal. Serving, 1 pack, 400 g (400 g): about 746 kcal.
How much protein is in Satay chicken?
Satay chicken contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 36.4 g in serving, 1 pack, 400 g (400 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.3 g).
How many carbs are in Satay chicken?
Satay chicken has 18.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay chicken?
Satay chicken contains 8.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Satay chicken?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697704765. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.