Grilled Chicken & Broccoli Alfredo
Packaged product Meals and Dishes Healthy Choice
Grilled Chicken & Broccoli Alfredo contains 190 kcal per 100 g. A serving, 1 portion, 259 g (259 g) provides about 492 kcal.
Roughly 66% of its calories come from protein, with 27% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.
100 g provides 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 600,000 mg | 26,087% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 7%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of meals and dishes (median 8.3 g)
- Fiber5 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars2 gbelow the median for meals and dishes (median 2.1 g)
- Fat5 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat2.5 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium600,000 mgin the top quarter of meals and dishes (median 230 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655454699
- Label serving
- 1 portion (259 g)
- Category
- Meals with chicken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
locust bean gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Teriyaki Chicken Meatballs Trader Joe's | 188 | 15.3 g | 9.4 g | 10.6 g |
| Sweet and Sour Chicken Breast Panda Express | 192 | 6.4 g | 25.7 g | 7.7 g |
| Chicken pakoras Marks & Spencer | 192 | 24.5 g | 6.7 g | 7 g |
| Thai Style Coconut Curry Chicken Authentic Asia | 187 | 7.4 g | 19.4 g | 8.8 g |
| Satay chicken Tesco finest | 187 | 9.1 g | 18.8 g | 8.1 g |
| Chicken Nuggets Microwave Dinner Swanson | 194 | 7.4 g | 23.2 g | 8.5 g |
| Katsu chicken & jasmine rice Asda | 185 | 9.3 g | 21 g | 6.6 g |
| Chicken Fried Rice Michelina's | 181 | 4.8 g | 29.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken & Broccoli Alfredo?
100 g of Grilled Chicken & Broccoli Alfredo has 190 kcal. Serving, 1 portion, 259 g (259 g): about 492 kcal.
Is Grilled Chicken & Broccoli Alfredo high in protein?
Grilled Chicken & Broccoli Alfredo contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 72.5 g in serving, 1 portion, 259 g (259 g). About 66% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.3 g).
How many carbs are in Grilled Chicken & Broccoli Alfredo?
Grilled Chicken & Broccoli Alfredo has 3.1 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken & Broccoli Alfredo?
Grilled Chicken & Broccoli Alfredo contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Grilled Chicken & Broccoli Alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Chicken & Broccoli Alfredo?
100 g contains 600,000 mg of sodium, 26,087% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072655454699. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.