How many calories are in Sardinillas?

100 g of Sardinillas has 187 kcal.

Is Sardinillas high in protein?

Sardinillas contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 20 g).

How many carbs are in Sardinillas?

Sardinillas has 2.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinillas?

Sardinillas contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Sardinillas?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardinillas

Packaged product Fish and Seafood Auchan

Sardinillas contains 187 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

187kcal per 100 g

22 gprotein

2.2 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	10 g	13%
Saturated fat L	2 g	10%
Sodium L	488 mg	21%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 5%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gabove the median for fish and seafood (median 20 g)
Fat10 gbelow the median for fish and seafood (median 12.4 g)
Saturated fat2 gin the lowest quarter of fish and seafood (median 3 g)
Sodium488 mgin the top quarter of fish and seafood (median 400 mg)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 8410149019320
Quantity: 115 g
Category: Canned sardines
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sardines Sardines fabrication française	187	23 g	0.5 g	9.5 g
Sardinha com Molho de Tomate Coqueiro	187	21.7 g	4 g	9.2 g
Sardines Généreuses à l'Escabèche Connétable	188	18 g	1.1 g	12 g
Sardinas En Salsa De Tomate Hacendado	188	17 g	2.5 g	12 g
Sardinillas en aceite de oliva Vengarco	186	22 g	2.2 g	10 g
Sardinillas en aceite de oliva Unide	186	21.8 g	2.2 g	10 g
Sardine saint gilles croix de vie Delhaize	189	24 g	0.5 g	9.9 g
Sardinhas com Molho de Tomate COQUEIRO	189	23 g	3.6 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410149019320. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.