Sardinhas
Packaged product Soups and Sauces MAR
Sardinhas contains 197 kcal per 100 g. A serving, 120 g (120 g) provides about 236 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gabove the median for soups and sauces (median 0.9 g)
- Fat14 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat3.2 gabove the median for soups and sauces (median 2.7 g)
- Sodium352 mgbelow the median for soups and sauces (median 381 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 3.1 g |
|---|
Product details
- Brand
- MAR
- Barcode
- 5600799829292
- Quantity
- 120g
- Label serving
- 120 g
- Category
- Sardines in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
SARDINHAS COM PIRI-PIRI EM TOMATE BIOLOGICO Ingredientes: Sardinhas (Sardina pilchardus) (75%), água, concentrado de tomate (10%), azeite virgem extra biológico* (4%), piri-piri (1.7%), sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate Ribeira | 198 | 15.4 g | 0.9 g | 14.7 g |
| Sardinas en tomate salvora | 198 | 15.4 g | 0.9 g | 14.7 g |
| Sardinas en salsa de tomate Dia | 196 | 19 g | 1.6 g | 11.9 g |
| Sardines in Tomato Sauce Vigo | 196 | 16.1 g | 5.4 g | 12.5 g |
| Sardinhas em Tomate Picante Manná | 196 | 16.7 g | 0 g | 13.3 g |
| Sardinas en tomate unide | 199 | 17.8 g | 4.4 g | 12.3 g |
| Sardinas en tomate Hiper Dino | 199 | 15 g | 0.9 g | 15 g |
| Sardines amb tomàquet Bonpreu | 199 | 15 g | 0.9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600799829292. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.