Sardines hot peppers
Packaged product Fats and Oils Brunswick
Sardines hot peppers contains 179 kcal per 100 g. A serving, 84 g (84 g) provides about 150 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from alcohol (estimated with general energy factors).
100 g provides 205% of the Daily Value for Vitamin B12, 77% of the Daily Value for iodine and 57% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 4.9 µg | 205% |
| Calcium L | 298 mg | 23% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 31.5 µg | 57% |
| Iodine L | 115 µg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.8 g |
|---|
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57.2 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Brunswick
- Barcode
- 6925632660344
- Quantity
- 106 g
- Label serving
- 84 g
- Category
- Sardines in oil and chili
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sardine fillet in olive oil with chili Marks & Spencer | 217 | 25 g | 0.4 g | 12.6 g |
| Sardine piccanti Waitrose | 224 | 24.6 g | 0.5 g | 13.7 g |
| Sardines Parmentier | 227 | 23 g | 0 g | 15 g |
| Sardines King Oscar John West | 253 | 19 g | 0.8 g | 19 g |
| Chipotle chili, red pepper, tomato & herbe brisling sardines Asda | 260 | 18 g | 1.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines hot peppers?
100 g of Sardines hot peppers has 179 kcal. Serving, 84 g (84 g): about 150 kcal.
Is Sardines hot peppers high in protein?
Sardines hot peppers contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 84 g (84 g). About 44% of its calories come from protein.
How many carbs are in Sardines hot peppers?
Sardines hot peppers has 0 g of total carbohydrates per 100 g, including 0.18 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines hot peppers?
Sardines hot peppers contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sardines hot peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (205% DV), iodine (77% DV), selenium (57% DV), Vitamin D (40% DV) and copper (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines hot peppers?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6925632660344. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.