Sardines à l'ancienne aux échalotes de Bretagne
Packaged product Fats and Oils Connétable
Sardines à l'ancienne aux échalotes de Bretagne contains 276 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 228 kcal per 100 g across 718 products.
100 g provides 201% of the Daily Value for Vitamin B12, 61% of the Daily Value for selenium and 39% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 15.7 µg | 2% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 4.8 µg | 201% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 363 mg | 8% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 33.7 µg | 61% |
| Iodine L | 28.5 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of fats and oils (median 22 g)
- Sugars2.4 gin the top quarter of fats and oils (median 0 g)
- Fat22 gin the top quarter of fats and oils (median 15 g)
- Saturated fat4.7 gin the top quarter of fats and oils (median 3.5 g)
- Sodium400 mgabove the median for fats and oils (median 373 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 0.029 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.9 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670124019
- Quantity
- 115 g
- Category
- Sardines in olive oil
- Packaging
- fr:boite-metal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines aux échalotes de bretagne Connétable | 276 | 15 g | 4.4 g | 22 g |
| Sardina Marinada Hacendado | 276 | 19.5 g | 0.6 g | 21.7 g |
| Sardinas (sardinillas) en aceite de oliva Ferrer | 277 | 19 g | 0 g | 22 g |
| Sardinas (sardinillas) en aceite de oliva galica | 277 | 18.8 g | 0 g | 22.4 g |
| Sardinas en aceite de oliva guau | 277 | 18.8 g | 0 g | 22.4 g |
| Sardinas en aceite de oliva burriac | 277 | 18.8 g | 0 g | 22.4 g |
| Sardines en oli d’oliva contingut reduït en sal Bonpreu | 277 | 22 g | 0 g | 21 g |
| Sardine pesto d’algues Bio La Perle des Dieux | 278 | 19.1 g | 0.5 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670124019. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.