How many calories are in Sardines à la tomates?

100 g of Sardines à la tomates has 181 kcal.

Is Sardines à la tomates high in protein?

Sardines à la tomates contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 38% of its calories come from protein.

How many carbs are in Sardines à la tomates?

Sardines à la tomates has 3.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines à la tomates?

Sardines à la tomates contains 11 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Sardines à la tomates?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardines à la tomates

Packaged product Soups and Sauces Parmentier

Sardines à la tomates contains 181 kcal per 100 g.

Roughly 55% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

181kcal per 100 g

17 gprotein

3.1 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	181 kcal
Total fat L	11 g	14%
Saturated fat L	3.1 g	16%
Sodium L	480 mg	21%
Total carbohydrates L	3.1 g	1%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 7%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.3 gabove the median for soups and sauces (median 0.9 g)
Fat11 gabove the median for soups and sauces (median 10 g)
Saturated fat3.1 gabove the median for soups and sauces (median 2.7 g)
Sodium480 mgin the top quarter of soups and sauces (median 381 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Parmentier
Barcode: 3019081241407
Category: Sardines in tomato sauce
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sardines in tomato sauce Ramirez	181	19 g	1 g	11 g
Sardinhas portuguesas em tomate picante Ramirez	181	19 g	1 g	11 g
Sardinhas em Molho de Tomate com Piri-Piri La Rose	181	19 g	1 g	11 g
Tomato Sardines TRATA	181	18 g	2.4 g	11 g
Sardines à la saucz tomate Carrefour	181	19 g	2.1 g	10 g
Pilchards sardines a la tomate Carrefour	181	19 g	2.1 g	10 g
Tomate sardines Hyacinthe Parmentier	181	17 g	3.1 g	11 g
Sardines à la sauce tomate Grand Jury	181	19 g	2.1 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3019081241407. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.