How many calories are in Sardinen in Tomatensauce?

100 g of Sardinen in Tomatensauce has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

Is Sardinen in Tomatensauce high in protein?

Sardinen in Tomatensauce contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 17 g).

How many carbs are in Sardinen in Tomatensauce?

Sardinen in Tomatensauce has 4.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinen in Tomatensauce?

Sardinen in Tomatensauce contains 4.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Sardinen in Tomatensauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (233% DV), selenium (66% DV), Vitamin D (46% DV), copper (33% DV) and Niacin (B3) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinen in Tomatensauce?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardinen in Tomatensauce

Packaged product Soups and Sauces Nixe

Sardinen in Tomatensauce contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 55% of its calories come from protein, with 32% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.

100 g provides 233% of the Daily Value for Vitamin B12, 66% of the Daily Value for selenium and 46% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

16.5 gprotein

4.1 gcarbohydrates

4.3 gfat

126kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	4.3 g	6%
Saturated fat L	1.3 g	7%
Cholesterol L	51.3 mg	17%
Sodium L	360 mg	16%
Total carbohydrates L	4.1 g	1%
Dietary fiber L	2.2 g	8%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	16.5 g	33%
Vitamin A L	18.2 µg	2%
Vitamin C L	3.5 mg	4%
Vitamin D L	9.1 µg	46%
Vitamin E L	0.67 mg	4%
Thiamin (B1) L	0.034 mg	3%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.2 mg	33%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.33 mg	20%
Folate (B9) L	5.1 µg	1%
Vitamin B12 L	5.6 µg	233%
Calcium L	45.8 mg	4%
Iron L	1.3 mg	7%
Magnesium L	31.8 mg	8%
Phosphorus L	195 mg	16%
Potassium L	568 mg	12%
Zinc L	1 mg	9%
Copper L	0.3 mg	33%
Manganese L	0.25 mg	11%
Selenium L	36 µg	66%
Iodine L	42.2 µg	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 14%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.5 gbelow the median for soups and sauces (median 17 g)
Fiber2.2 gin the top quarter of soups and sauces (median 0.28 g)
Sugars0.6 gbelow the median for soups and sauces (median 0.9 g)
Fat4.3 gin the lowest quarter of soups and sauces (median 10 g)
Saturated fat1.3 gin the lowest quarter of soups and sauces (median 2.7 g)
Sodium360 mgbelow the median for soups and sauces (median 381 mg)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Water70.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.58 g

Carotenoids (1)

Beta-carotene L	88.1 µg

Other components (2)

Water L	70.4 g
Alcohol L	0 g

Product details

Brand: Nixe
Barcode: 20106317
Quantity: 125g
Label serving: 100 g
Category: Sardines in tomato sauce
Packaging: Can,canned
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% _Sardinen_, 34% Tomatensauce (Wasser, Tomatenmark doppelt konzentriert), Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Tomato

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Filets de sardines, sauce tomate et petits légumes Carrefour	126	14 g	4 g	5.9 g
Pilchards in Tomato Sauce BTM	127	17.3 g	2.2 g	5.4 g
Sardines de méditerranée à la sauce tomate El Manar	125	14 g	0 g	7.7 g
Sardines In Tomato Sauce Shahia	125	14.4 g	0 g	6.4 g
Sol-mex, sardines in tomato sauce, tomato Sol-Mex	125	16.1 g	3.6 g	4.5 g
Sardines In Tomato Sauce Sol-Mex	125	16.1 g	3.6 g	4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20106317. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.