Sardinas en tomate
Packaged product Soups and Sauces Auchan
Sardinas en tomate contains 188 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 249% of the Daily Value for Vitamin B12, 69% of the Daily Value for selenium and 49% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 54.8 mg | 18% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 17 g | 34% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 9.7 µg | 49% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 6 µg | 249% |
| Calcium L | 47.2 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 206 mg | 17% |
| Potassium L | 570 mg | 12% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 38.2 µg | 69% |
| Iodine L | 24 µg | 16% |
| Chloride L | 254 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.64 gabove the median for soups and sauces (median 0.28 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fat12 gabove the median for soups and sauces (median 10 g)
- Saturated fat3.5 gabove the median for soups and sauces (median 2.7 g)
- Sodium472 mgin the top quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
| Omega-3 fatty acids L | 2.9 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.76 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1.1 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 0.26 g |
Carotenoids (1)
| Beta-carotene L | 76.7 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 8410155004303
- Quantity
- 120g
- Category
- Sardines in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas 70 % (_pescado_), salsa de tomate 30 % (agua, tomate concentrado, aceite de girasol, azúcar, sal y pimentón).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines sauce à la harissa Carrefour | 188 | 15 g | 2.3 g | 13 g |
| Iberia, sardines, in tomato sauce Iberia | 188 | 16.5 g | 2.4 g | 11.8 g |
| Sardines Tomates & Basilic Le trésor des dieux | 189 | 18 g | 3.1 g | 11 g |
| Sardinhas com molho de tomate Pescador | 189 | 23 g | 3.6 g | 9.2 g |
| Sardinhas em Tomate Biológico Bom Petisco | 187 | 21 g | 0.8 g | 11 g |
| Sardines Tomate mouettes d arvor Les Mouettes d'Arvor | 190 | 17 g | 3.2 g | 13 g |
| Sardines à la tomate à l'huile d'olive Les Mouettes d'Arvor | 190 | 17 g | 3.2 g | 13 g |
| Sardines à La Tomate (120G) Sidi Saoud | 190 | 21 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410155004303. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.