Sardinas en salsa de tomates

Packaged product Soups and Sauces Carrefour

Sardinas en salsa de tomates contains 178 kcal per 100 g.

Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 2,838,400% of the Daily Value for iodine, 171% of the Daily Value for Vitamin B12 and 70% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en salsa de tomates by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
21 gprotein
0.9 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10 g 13%
Saturated fat L 2.4 g 12%
Cholesterol L 37.6 mg 13%
Sodium L 380 mg 17%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0.33 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 13.3 µg1%
Vitamin C L 1.4 mg2%
Vitamin D L 6.7 µg33%
Vitamin E L 10.4 mg70%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 3.8 mg23%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 6.1 µg2%
Vitamin B12 L 4.1 µg171%
Calcium L 33 mg3%
Iron L 0.9 mg5%
Magnesium L 22.1 mg5%
Phosphorus L 144 mg12%
Potassium L 354 mg8%
Zinc L 0.73 mg7%
Copper L 0.21 mg23%
Manganese L 0.17 mg7%
Selenium L 27.1 µg49%
Iodine L 4,257,601 µg2,838,400%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 2%Fat: 51%178kcal / 100 g
  • Protein 47%
  • Carbohydrates 2%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2,838,400%Vitamin B12171%Vitamin E70%Selenium49%Vitamin D33%Niacin (B3)23%Copper23%Vitamin B614%Phosphorus12%Riboflavin (B2)9%

Nutritional insights

  • Protein21 gin the top quarter of soups and sauces (median 17 g)
  • Fiber0.33 gabove the median for soups and sauces (median 0.28 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
  • Saturated fat2.4 gbelow the median for soups and sauces (median 2.7 g)
  • Sodium380 mgbelow the median for soups and sauces (median 381 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
  • Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.019 g
Carotenoids (1)
Beta-carotene L56.8 µg
Other components (2)
Water L62 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070834105
Quantity
120g
Category
Sardines in tomato sauce
Packaging
Paper,Can,Food can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardinas (Sardina pilchardus), agua, aceite de girasol, concentrado doble de tomate 7.14%, cebolla y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilTomatoOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Sardines à la sauce tomate Les Délectables 178 18.5 g 0 g 11.5 g
Sardines in Tomota Sauce by Amazon Amazon 178 16.8 g 0.8 g 11.7 g
Sardinhas em molho de tomate General 179 19 g 1 g 11 g
Sardines tomates à l'ail en confit Parmentier 179 15.7 g 3.1 g 11.4 g
Pilchards a la tomate PILCHARDS 179 19 g 2.1 g 10 g
Sardines à la tomate Cap Dinec 179 19.3 g 2.1 g 10.4 g
Sardine à la sauce tomate Le Prix Gagnant ! 179 19 g 2.1 g 10 g
Sardines à la tomate et au basilic La Bonne Mer 179 19 g 2.1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560070834105. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardinas en salsa de tomates?

100 g of Sardinas en salsa de tomates has 178 kcal.

Is Sardinas en salsa de tomates high in protein?

Sardinas en salsa de tomates contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 17 g).

How many carbs are in Sardinas en salsa de tomates?

Sardinas en salsa de tomates has 0.9 g of total carbohydrates per 100 g, including 0.33 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en salsa de tomates?

Sardinas en salsa de tomates contains 10 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Sardinas en salsa de tomates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,838,400% DV), Vitamin B12 (171% DV), Vitamin E (70% DV), selenium (49% DV) and Vitamin D (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinas en salsa de tomates?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.