Sandwich Squares
Packaged product Meals and Dishes Blue Ribbon
Sandwich Squares contains 237 kcal per 100 g. A serving, 55 g (55 g) provides about 130 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.73 g | 4% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.6 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.73 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium404 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Product details
- Brand
- Blue Ribbon
- Barcode
- 6001205732059
- Label serving
- 55 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiken Carsar Sandwich Point | 237 | 11.8 g | 21.1 g | 11.1 g |
| Bacon Cheeseburger Handpie The Handpie Company | 237 | 14.8 g | 18.4 g | 11.2 g |
| Tempura Shrimp Sushi Roll HyVee | 237 | 6.6 g | 35.8 g | 8.1 g |
| New York Turkey Pastrami Sandwich Fresk | 237 | 14.6 g | 24.2 g | 9.6 g |
| Sprouted Multigrain sandwich bread Wegmans Organic | 237 | 10.5 g | 44.7 g | 3.9 g |
| Tuscan Pizza Wegmans | 237 | 7.2 g | 28.9 g | 9.9 g |
| Salt and Pepper Burgers Trulocal | 237 | 18.4 g | 0.88 g | 18.4 g |
| Margherita Pizza Aplenty | 237 | 9.9 g | 26.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001205732059. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.