How many calories are in Sandwich Potato Rolls?

100 g of Sandwich Potato Rolls has 283 kcal. Serving, 1 roll, 53 g (53 g): about 150 kcal.

How much protein is in Sandwich Potato Rolls?

Sandwich Potato Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 roll, 53 g (53 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich Potato Rolls?

Sandwich Potato Rolls has 52.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Potato Rolls?

Sandwich Potato Rolls contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sandwich Potato Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (38% DV), Thiamin (B1) (31% DV), Riboflavin (B2) (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich Potato Rolls?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Potato Rolls

Packaged product Meals and Dishes L'oven Fresh

Sandwich Potato Rolls contains 283 kcal per 100 g. A serving, 1 roll, 53 g (53 g) provides about 150 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 38% of the Daily Value for Folate (B9), 31% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

283kcal per 100 g

9.4 gprotein

52.8 gcarbohydrates

3.8 gfat

150kcal in serving, 1 roll, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	3.8 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	434 mg	19%
Total carbohydrates L	52.8 g	19%
Dietary fiber L	1.9 g	7%
Total sugars L	7.5 g
Added sugars L	7.5 g	15%
Protein L	9.4 g	19%
Thiamin (B1) L	0.38 mg	31%
Riboflavin (B2) L	0.19 mg	15%
Folate (B9) L	151 µg	38%
Calcium L	75.5 mg	6%
Iron L	1.9 mg	10%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 75%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gbelow the median for meals and dishes (median 10 g)
Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium434 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	1.9 g

Product details

Brand: L'oven Fresh
Barcode: 4061463853103
Quantity: 15 oz
Label serving: 1 roll (53 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, POTATO FLOUR, WHEAT GLUTEN, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, SPICES (TURMERIC, PAPRIKA), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Yeast Potato Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463853103. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.