How many calories are in Sandwich Dutch Cheese?

100 g of Sandwich Dutch Cheese has 247 kcal. Serving, 177 g (177 g): about 437 kcal.

Is Sandwich Dutch Cheese high in protein?

Sandwich Dutch Cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 21.2 g in serving, 177 g (177 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Sandwich Dutch Cheese?

Sandwich Dutch Cheese has 17 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Dutch Cheese?

Sandwich Dutch Cheese contains 14 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Sandwich Dutch Cheese?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Dutch Cheese

Packaged product Meals and Dishes Avolta

Sandwich Dutch Cheese contains 247 kcal per 100 g. A serving, 177 g (177 g) provides about 437 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

247kcal per 100 g

12 gprotein

17 gcarbohydrates

14 gfat

437kcal in serving, 177 g (177 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	14 g	18%
Saturated fat L	5.4 g	27%
Sodium L	370 mg	16%
Total carbohydrates L	17 g	6%
Dietary fiber L	3.1 g	11%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 28%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for meals and dishes (median 10.5 g)
Fiber3.1 gin the top quarter of meals and dishes (median 1.6 g)
Sugars3.2 gabove the median for meals and dishes (median 2.4 g)
Fat14 gabove the median for meals and dishes (median 10.3 g)
Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
Sodium370 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Avolta
Barcode: 8719128167718
Label serving: 177 g
Category: Sandwiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

donker volkorenbrood 44% (volkoren TARWEmeel, water, TARWEGLUTEN, SOJAgrit, voorverstijfselde TARWEmeel, bakkersgist, GERSTEmoutmeel, zonnebloempitten, SESAMzaad, gejodeerd zout, geroosterd TARWEmoutmeel, SOJAmeel, ROGGEgrut, antioxidant: E300, TARWEmoutmeel, HAVERgrutten, TARWEzetmeel, GERSTEmoutextract, natuurlijk aroma), tomaat 21%, jong belegen kaas 48+ 21% (MELK, zout, zuursel, microbieel stremsel, kleurstof: E160b), honing-mosterd saus 10% (raapolie, water, MOSTERD (water, MOSTERDzaden, azijn, zout, suiker, kruiden), honing, suiker, aardappeleiwit, azijn, gemodificeerd aardappelzetmeel, zout, conserveermiddel: E202, voedingszuur: E270, antioxidant: E385, kleurstof: E160a), vapiano slamix 4% (andijvie, ijsbergsla, lollo rosso, radicchio, friseesla), zwarte peper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Rapeseed (canola) oil Honey Sugar Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719128167718. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.