sancor vida yogur

Packaged product Beverages SanCor

Sancor vida yogur contains 30 kcal per 100 g. A serving, 185 g (185 g) provides about 56 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sancor vida yogur by SanCor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
2.9 gprotein
4.6 gcarbohydrates
0 gfat
56kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 58.4 mg 3%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin E L 0.65 mg4%
Calcium L 103 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 62%30kcal / 100 g
  • Protein 38%
  • Carbohydrates 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin E4%

Nutritional insights

  • Protein2.9 gbelow the median for beverages (median 2.9 g)
  • Fiber1.4 gin the top quarter of beverages (median 0 g)
  • Sugars4.4 gin the lowest quarter of beverages (median 10.1 g)
  • Fat0 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.7 g)
  • Sodium58.4 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SanCor
Barcode
7798321150360
Quantity
185 g
Label serving
185 g
Category
Drinkable yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

aconal consumer 080-122-2573 sa usehigerated foods,com,ar calcium 105 mg, zinc 0.75 mg, phosphorus 86 mg, %vd: daily values based on a diet of 0u rc/65ans d:5.0mcg vit, e 10mg, folic acid: 240mc ntolote no. (see in package), shake before consu may be greater or lower depending on your energy needs, requirements keep in frio (2-8oc) date of 59 mg, vitamin a 85 mcg, vitamin d 0.60 mcg, vitamin e 1.2 mg, vitamin b2 0.09 mg, folic acid 26 mcg vitamin32 saturated 0 g, trans fats 0 g, monounsaturated fats 0 g, polyunsaturated fats 0 g, cholesterol 0 mg: nergetic feed fiber

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798321150360. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sancor vida yogur?

100 g of sancor vida yogur has 30 kcal. Serving, 185 g (185 g): about 56 kcal.

How much protein is in sancor vida yogur?

Sancor vida yogur contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.3 g in serving, 185 g (185 g). About 38% of its calories come from protein. Compared with other beverages, that is below the median (median 2.9 g).

How many carbs are in sancor vida yogur?

Sancor vida yogur has 4.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sancor vida yogur?

Sancor vida yogur contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in sancor vida yogur?

100 g contains 58.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.