How many calories are in Ayran Yogurt Drink?

100 ml of Ayran Yogurt Drink has 30 kcal. Serving, 100 ml (100 ml): about 30 kcal.

How much protein is in Ayran Yogurt Drink?

Ayran Yogurt Drink contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 2 g in serving, 100 ml (100 ml). About 28% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.9 g).

How many carbs are in Ayran Yogurt Drink?

Ayran Yogurt Drink has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ayran Yogurt Drink?

Ayran Yogurt Drink contains 1 g of fat per 100 ml, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Ayran Yogurt Drink?

100 ml contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ayran Yogurt Drink

Packaged product Beverages Elegant

Ayran Yogurt Drink contains 30 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 30 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

30kcal per 100 ml

2 gprotein

3 gcarbohydrates

1 gfat

30kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	30 kcal
Total fat L	1 g	1%
Saturated fat L	0.5 g	3%
Trans fat L	0 g
Cholesterol L	5 mg	2%
Sodium L	300 mg	13%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	60 µg	7%
Vitamin C L	0 mg	0%
Calcium L	60 mg	5%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 41%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein2 gin the lowest quarter of beverages (median 2.9 g)
Sugars0 gin the lowest quarter of beverages (median 10.1 g)
Fat1 gbelow the median for beverages (median 1.2 g)
Saturated fat0.5 gbelow the median for beverages (median 0.7 g)
Sodium300 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Elegant
Barcode: 0627843015628
Quantity: 473 mL
Label serving: 100 mL
Category: Drinkable yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Water, Active bacterial cultures, Salt, Potassium sorbate, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627843015628. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.