Sambal Manis

Packaged product Soups and Sauces Conimex

Sambal Manis contains 189 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 95% of the Daily Value for Vitamin C, 70% of the Daily Value for chloride and 34% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
2.6 gprotein
35 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 3.4 g 4%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 3,320 mg 144%
Total carbohydrates L 35 g 13%
Dietary fiber L 0 g 0%
Total sugars L 27 g
Added sugars L 22.2 g 44%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 85.9 mg95%
Vitamin D L 0 µg0%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 0.64 mg4%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 0 µg0%
Calcium L 22 mg2%
Iron L 0.89 mg5%
Magnesium L 27.3 mg7%
Phosphorus L 35.9 mg3%
Potassium L 279 mg6%
Zinc L 0.2 mg2%
Copper L 0.11 mg13%
Manganese L 0.21 mg9%
Selenium L 2.5 µg5%
Iodine L 50.3 µg34%
Chloride L 1,604 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 77%Fat: 17%189kcal / 100 g
  • Protein 6%
  • Carbohydrates 77%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C95%Chloride70%Iodine34%Vitamin B615%Copper13%Manganese9%Magnesium7%Potassium6%Iron5%Selenium5%

Nutritional insights

  • Protein2.6 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
  • Sugars27 gin the top quarter of soups and sauces (median 6.1 g)
  • Fat3.4 gbelow the median for soups and sauces (median 3.6 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.7 g)
  • Sodium3,320 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water62.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.066 g
Carotenoids (1)
Beta-carotene L297 µg
Other components (2)
Water L62.8 g
Alcohol L0.004 g

Product details

Brand
Conimex
Barcode
8722700170273
Quantity
200 g
Category
Sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilipepper, sukker, løk, melasse, vann, salt, eddik, palmeolje, rekepulver, aroma (inneholder hvete), konserveringsmiddel: kaliumsorbat e202, melkesyre e270.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionSaltVinegarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8722700170273. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sambal Manis?

100 g of Sambal Manis has 189 kcal.

How much protein is in Sambal Manis?

Sambal Manis contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Sambal Manis?

Sambal Manis has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sambal Manis?

Sambal Manis contains 3.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sambal Manis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (95% DV), chloride (70% DV), iodine (34% DV), Vitamin B6 (15% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sambal Manis?

100 g contains 3,320 mg of sodium, 144% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.