Samba Kokos

Packaged product Sweets and Desserts Rapunzel

Samba Kokos contains 613 kcal per 100 g.

Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 548 kcal per 100 g across 330 products.

100 g provides 84% of the Daily Value for copper, 65% of the Daily Value for manganese and 60% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Samba Kokos by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
10 gprotein
35 gcarbohydrates
47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 47 g 60%
Saturated fat L 16 g 80%
Cholesterol L 12 mg 4%
Sodium L 44 mg 2%
Total carbohydrates L 35 g 13%
Dietary fiber L 7.1 g 25%
Total sugars L 30 g
Added sugars L 26.5 g 53%
Protein L 10 g 20%
Vitamin A L 25.7 µg3%
Vitamin C L 1.5 mg2%
Vitamin D L 0.19 µg0.9%
Vitamin E L 9 mg60%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 0.41 mg3%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 33.4 µg8%
Vitamin B12 L 0.37 µg15%
Calcium L 160 mg12%
Iron L 1.5 mg8%
Magnesium L 80.3 mg19%
Phosphorus L 242 mg19%
Potassium L 524 mg11%
Zinc L 1.5 mg14%
Copper L 0.75 mg84%
Manganese L 1.5 mg65%
Selenium L 8.8 µg16%
Iodine L 5.9 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 23%Fat: 70%613kcal / 100 g
  • Protein 7%
  • Carbohydrates 23%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper84%Manganese65%Vitamin E60%Phosphorus19%Pantothenic acid (B5)19%Magnesium19%Selenium16%Thiamin (B1)16%Riboflavin (B2)16%Vitamin B1215%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 7.4 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 3.9 g)
  • Sugars30 gin the lowest quarter of sweets and desserts (median 46 g)
  • Fat47 gin the top quarter of sweets and desserts (median 35 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium44 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.076 g
Carotenoids (1)
Beta-carotene L25.8 µg
Other components (2)
Water L6.7 g
Alcohol L0 g

Product details

Brand
Rapunzel
Barcode
4006040003311
Quantity
250 g
Category
Hazelnut spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_HASELNÜSSE_ 42%, Vollrohrzucker, Rohrzucker, Palmöl, _VOLLMILCHPULVER_, Kokosraspel 9,5%, Kakaopulver stark entölt 3%, Bourbon Vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutSugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Samba Kokos?

100 g of Samba Kokos has 613 kcal.

Is Samba Kokos high in protein?

Samba Kokos contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.4 g).

How many carbs are in Samba Kokos?

Samba Kokos has 35 g of total carbohydrates per 100 g, including 7.1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samba Kokos?

Samba Kokos contains 47 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Samba Kokos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), manganese (65% DV), Vitamin E (60% DV), phosphorus (19% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Samba Kokos?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040003311. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.