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Salty Crackers, Salty

Packaged product Bread and Baked Goods LATINO FACTOR

Salty Crackers, Salty contains 500 kcal per 100 g. A typical serving of 10 Cookies (30 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 83% of the Daily Value for Niacin (B3) and 67% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
23.3 gfat
150kcal in 10 Cookies (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Protein L 6.7 g 13%
Vitamin C L 20 mg22%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.67 mg51%
Niacin (B3) L 13.3 mg83%
Calcium L 123 mg9%
Iron L 6.7 mg37%
Potassium L 107 mg2%
Zinc L 6.7 mg61%
Iodine L 100 µg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)83%Iodine67%Zinc61%Riboflavin (B2)51%Iron37%Vitamin C22%Calcium9%Potassium2%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sugars13.3 gin the top quarter of bread and baked goods (median 4.4 g)
  • Fat23.3 gin the top quarter of bread and baked goods (median 13.3 g)
  • Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.8 g)
  • Sodium700 mgabove the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Vitamin A, IU L5,330 IU
Vitamin E L10 mg_ATE
Folic acid L300 µg

Product details

Brand
LATINO FACTOR
Barcode
0850001288002
Label serving
10 Cookies
Category
Crackers & Biscotti

Ingredients

WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN, COCONUT OIL), VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH, IODIZED SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE AND DICALCIUM PHOSPHATE, BACTERIAL AMYLASE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2463155. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2022. Imported November 6, 2026.

Last updated: . Source description: "SALTY CRACKERS, SALTY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salty Crackers, Salty?

100 g of Salty Crackers, Salty has 500 kcal. 10 Cookies (30 g): about 150 kcal.

How much protein is in Salty Crackers, Salty?

Salty Crackers, Salty contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 10 Cookies (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Salty Crackers, Salty?

Salty Crackers, Salty has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars.

How much fat is in Salty Crackers, Salty?

Salty Crackers, Salty contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Salty Crackers, Salty contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (83% DV), iodine (67% DV), zinc (61% DV) and Riboflavin (B2) (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salty Crackers, Salty?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.