How many calories are in Salty Caramel?

100 g of Salty Caramel has 398 kcal. Serving, 1 bar, 50 g (50 g): about 199 kcal.

Is Salty Caramel high in protein?

Salty Caramel contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 bar, 50 g (50 g). About 29% of its calories come from protein.

How many carbs are in Salty Caramel?

Salty Caramel has 35 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salty Caramel?

Salty Caramel contains 17 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salty Caramel

Packaged product Snacks Beginnings

Salty Caramel contains 398 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 199 kcal.

Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

398kcal per 100 g

30 gprotein

35 gcarbohydrates

17 gfat

199kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	398 kcal
Total fat L	17 g	22%
Saturated fat L	6.8 g	34%
Sodium	not reported
Total carbohydrates L	35 g	13%
Dietary fiber L	6.9 g	25%
Total sugars L	3.3 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 34%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber6.9 gbelow the median for snacks (median 7.8 g)
Sugars3.3 gbelow the median for snacks (median 5.7 g)
Fat17 gabove the median for snacks (median 14.5 g)
Saturated fat6.8 gabove the median for snacks (median 6.7 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beginnings
Barcode: 4751018892588
Label serving: 1 bar (50 g)
Category: Protein bars

Ingredients

Ingredients not reported.

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Weider Yippie 36% ; Bar Brownie-vanille 70g, Weider	398	36 g	35 g	17 g
Protein Bar Bamanen-Geschmack Max.Balance	398	32 g	39 g	12.5 g
Vegan protein bar multistrato nocciola croccante Foodspring	398	22 g	29 g	20 g
Protein Bar Chocolate Ica Basic	398	31 g	40 g	12 g
Designer Protein Bar Strawberry ESN	398	33 g	32 g	19 g
Dark Cookie Crumble Riegel More	398	26 g	35 g	18 g
Protein Satisbites Dark Crumble More Nutrition	398	26 g	34 g	17.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751018892588. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.