How many calories are in Salted Pretzels?

100 g of Salted Pretzels has 446 kcal. Serving, 1 serving, 50 g (50 g): about 223 kcal.

How much protein is in Salted Pretzels?

Salted Pretzels contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Salted Pretzels?

Salted Pretzels has 78.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Pretzels?

Salted Pretzels contains 10.4 g of fat per 100 g.

How much sodium is in Salted Pretzels?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Pretzels

Packaged product Snacks Royal Fields

Salted Pretzels contains 446 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 223 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

446kcal per 100 g

9.6 gprotein

78.8 gcarbohydrates

10.4 gfat

223kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	446 kcal
Total fat L	10.4 g	13%
Saturated fat	not reported
Sodium L	270 mg	12%
Total carbohydrates L	78.8 g	29%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 70%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gabove the median for snacks (median 7.5 g)
Sugars2 gin the lowest quarter of snacks (median 4.5 g)
Fat10.4 gin the lowest quarter of snacks (median 20.9 g)
Sodium270 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Royal Fields
Barcode: 9313268044671
Label serving: 1 serving (50 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9313268044671. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.