Salted Nut Roll
Packaged product Sweets and Desserts Pearson's
Salted Nut Roll contains 471 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 240 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 36% of the Daily Value for Niacin (B3), 20% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 39.2 g | |
| Added sugars L | 45.1 g | 90% |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 48.7 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 353 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 110 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the top quarter of sweets and desserts (median 2.6 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars39.2 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat21.6 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat3.9 gabove the median for sweets and desserts (median 1.3 g)
- Sodium333 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 7.1 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (4)
| Water L | 6.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 15.7 g | 15.7 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 21.6 g | 21.6 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 39.2 g | 39.2 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Pearson's
- Barcode
- 0077290918209
- Label serving
- 1 Bar (51 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, corn syrup, palm oil, reduced lactose whey (milk), salt, coconut oil, natural and artificial vanilla flavoring, soy lecithin, modified soy protein, invertase, tbhq and citric acid added to help protect flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarPalm oilSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut Mounds | 471 | 2.9 g | 58.8 g | 26.5 g |
| Family size minis favorites chocolate Mars | 471 | 5.9 g | 67.6 g | 20.6 g |
| Surtido de macarons Special de Aldi | 471 | 7.3 g | 58 g | 23 g |
| Maitosuklaa & toffee Finlandia Candy Oy | 471 | 2.9 g | 77 g | 17 g |
| Maitosuklaa & minttu Finlandia Candy Oy | 471 | 2.9 g | 77 g | 17 g |
| Cigares-gaufrettes fourré caramel salé Golden rolls | 471 | 4.8 g | 74 g | 18 g |
| Ovo Rocks Ovomaltine | 471 | 7.4 g | 62.7 g | 20 g |
| Russell stover, sugar free pecan delights candy Russell Stover | 471 | 5.9 g | 55.9 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Nut Roll?
100 g of Salted Nut Roll has 471 kcal. Serving, 1 bar, 51 g (51 g): about 240 kcal.
Is Salted Nut Roll high in protein?
Salted Nut Roll contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 8 g in serving, 1 bar, 51 g (51 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Salted Nut Roll?
Salted Nut Roll has 52.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 39.2 g of sugars.
How much fat is in Salted Nut Roll?
Salted Nut Roll contains 21.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Salted Nut Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), Thiamin (B1) (20% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Nut Roll?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040650. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077290918209. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.