Salted Macadamia Nuts, Salted

Packaged product Snacks HICKORY HARVEST

Salted Macadamia Nuts, Salted contains 700 kcal per 100 g. A typical serving of cup (30 g) provides about 210 kcal.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
76.7 gfat
210kcal in cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 76.7 g 98%
Saturated fat L 11.7 g 59%
Trans fat L 1.7 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 83 mg6%
Iron L 3.3 mg19%
Potassium L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 7%Fat: 90%700kcal / 100 g
  • Protein 3%
  • Carbohydrates 7%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium8%Calcium6%Vitamin D0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber10 gin the top quarter of snacks (median 6.7 g)
  • Sugars3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat76.7 gin the top quarter of snacks (median 40 g)
  • Saturated fat11.7 gin the top quarter of snacks (median 6.7 g)
  • Sodium383 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HICKORY HARVEST
Barcode
0036232076322
Label serving
cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

MACADAMIA NUTS, PEANUT OIL, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629983. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: . Source description: "SALTED MACADAMIA NUTS, SALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Macadamia Nuts, Salted?

100 g of Salted Macadamia Nuts, Salted has 700 kcal. Cup (30 g): about 210 kcal.

How much protein is in Salted Macadamia Nuts, Salted?

Salted Macadamia Nuts, Salted contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in cup (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Salted Macadamia Nuts, Salted?

Salted Macadamia Nuts, Salted has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Salted Macadamia Nuts, Salted?

Salted Macadamia Nuts, Salted contains 76.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Salted Macadamia Nuts, Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Macadamia Nuts, Salted?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.