salted giant corn
Packaged product Snacks alesto
Salted giant corn contains 427 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 3,045,000% of the Daily Value for iodine, 74% of the Daily Value for Vitamin E and 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 11.1 mg | 74% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.42 mg | 24% |
| Folate (B9) L | 95.5 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 83 mg | 20% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 266 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 4,567,500 µg | 3,045,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.4 g)
- Fiber21 gin the top quarter of snacks (median 4 g)
- Sugars0.33 gin the lowest quarter of snacks (median 2.8 g)
- Fat11.3 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 2.7 g)
- Sodium413 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
83% Corn, Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489709589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.