Salted Crisps

Packaged product Snacks Lidl

Salted Crisps contains 546 kcal per 100 g. A serving, 25 g (25 g) provides about 137 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 126% of the Daily Value for Vitamin E, 28% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

546kcal per 100 g
6.5 gprotein
54 gcarbohydrates
33 gfat
137kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 33 g 42%
Saturated fat L 3.8 g 19%
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 54 g 20%
Dietary fiber L 3.5 g 13%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0.043 µg0.2%
Vitamin E L 18.9 mg126%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 20.2 µg5%
Vitamin B12 L 0 µg0%
Calcium L 4.1 mg0.3%
Iron L 0.19 mg1%
Magnesium L 11.3 mg3%
Phosphorus L 24.4 mg2%
Potassium L 236 mg5%
Zinc L 0.11 mg1%
Copper L 0.054 mg6%
Manganese L 0.052 mg2%
Selenium L 6.6 µg12%
Iodine L 42.1 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%546kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E126%Iodine28%Vitamin B613%Selenium12%Pantothenic acid (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%Potassium5%Thiamin (B1)4%

Nutritional insights

  • Protein6.5 gin the top quarter of snacks (median 6 g)
  • Fiber3.5 gin the lowest quarter of snacks (median 4.4 g)
  • Sugars0.4 gin the lowest quarter of snacks (median 0.8 g)
  • Saturated fat3.8 gin the top quarter of snacks (median 2.8 g)
  • Sodium393 mgin the lowest quarter of snacks (median 518 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.3 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L50.9 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4335619028524
Label serving
25 g
Category
Potato crisps in sunflower oil
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% Kartoffeln, 33% Sonnenblumenöl, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619028524. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Crisps?

100 g of Salted Crisps has 546 kcal. Serving, 25 g (25 g): about 137 kcal.

How much protein is in Salted Crisps?

Salted Crisps contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Salted Crisps?

Salted Crisps has 54 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Crisps?

Salted Crisps contains 33 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Salted Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (126% DV), iodine (28% DV), Vitamin B6 (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Crisps?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.