How many calories are in Salted Caramel?

100 g of Salted Caramel has 408 kcal. Serving, 49 g (49 g): about 200 kcal.

Is Salted Caramel high in protein?

Salted Caramel contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 11.8 g in serving, 49 g (49 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 20.9 g).

How many carbs are in Salted Caramel?

Salted Caramel has 37 g of total carbohydrates per 100 g, including 9.4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel?

Salted Caramel contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Salted Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (480% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel

Packaged product Meals and Dishes Huel

Salted Caramel contains 408 kcal per 100 g. A serving, 49 g (49 g) provides about 200 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.

100 g provides 480% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

408kcal per 100 g

24 gprotein

37 gcarbohydrates

16 gfat

200kcal in serving, 49 g (49 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	408 kcal
Total fat L	16 g	21%
Saturated fat L	5 g	25%
Sodium L	324 mg	14%
Total carbohydrates L	37 g	13%
Dietary fiber L	9.4 g	34%
Total sugars L	16 g
Added sugars L	24.3 g	49%
Protein L	24 g	48%
Phosphorus L	6,000 mg	480%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 38%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gabove the median for meals and dishes (median 20.9 g)
Fiber9.4 gin the top quarter of meals and dishes (median 5.9 g)
Sugars16 gin the top quarter of meals and dishes (median 4.6 g)
Fat16 gin the top quarter of meals and dishes (median 8.8 g)
Saturated fat5 gin the top quarter of meals and dishes (median 1.6 g)
Sodium324 mgabove the median for meals and dishes (median 204 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	6 g

Product details

Brand: Huel
Barcode: 5060495113918
Quantity: 49 g
Label serving: 49 g
Category: Meal replacements
Packaging: Film,wrapper
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea Protein, Brown Rice Syrup, Soluble Gluco Fibre, Concentrated Grape Juice, Rice Sarch. Brown Rice Protein, Gluten-Free Rolled Oats, Dark Chocolate Chips (Cocoa Mass, Coconut Sugar. Cocoa Butter), Gluten-Free Oat Flour, Sunflower Oil, Flaxseed Powder, Emulsifier: Sunflower lecithin. Rice Bran, Cocoa Powder, Micronutrient Blend (Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C (as L-Ascorbic Acid), Magnesium Oxide, Niacin (as Niacinamide), Vitamin E las D-Alpha Tocopheryl Acetate), Pantothenic Acid (as Calcium D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Potassium Jodide, Vitamin K2 (as Menaquinone-7), Folate (as L-Methylfolate Calcium), Vitamin A (as Retinyl Acetate), Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin)), Medium-Chain Triglyceride Oil (from Coconut), Tapioca Starch, Sea Salt, Natural Flavouring. Allergens: For allergens please see ingredients in Bold. May contain: Peanuts, Tree Nuts and Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060495113918. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.