How many calories are in Salted butter?

100 g of Salted butter has 37 kcal. Serving, 5 g (5 g): about 2 kcal.

How much protein is in Salted butter?

Salted butter contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.05 g in serving, 5 g (5 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).

How many carbs are in Salted butter?

Salted butter has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted butter?

Salted butter contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Salted butter?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted butter

Packaged product Dairy and Eggs Woolworths Essentials

Salted butter contains 37 kcal per 100 g. A serving, 5 g (5 g) provides about 2 kcal.

Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 725 kcal per 100 g across 360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

37kcal per 100 g

1 gprotein

1 gcarbohydrates

4.1 gfat

2kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	36.6 kcal
Total fat L	4.1 g	5%
Saturated fat L	2.7 g	14%
Sodium L	28 mg	1%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 9%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the top quarter of dairy and eggs (median 0.5 g)
Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
Fat4.1 gin the lowest quarter of dairy and eggs (median 80 g)
Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 51.4 g)
Sodium28 mgin the lowest quarter of dairy and eggs (median 604 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths Essentials
Barcode: 9339687214884
Quantity: 250g
Label serving: 5 g
Category: Salted butters
Packaging: Paper
Nutri-Score: C as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (from Milk), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Milk

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Salted Whipped Butter Breakstone's	31	0 g	0 g	3.1 g
salted Butter Simply Go	100	0 g	0 g	11 g
Butter Salted LAND O LAKES	167	0 g	0 g	18.3 g
Beurre Salé Neilson	202	2.2 g	2.2 g	19.5 g
Sal Marinho Primor	261	2.8 g	2.8 g	25.2 g
Manteiga Com Sal Primor	264	2.8 g	2.8 g	25.5 g
Becel light Becel	280	0 g	0.5 g	30 g
Mantequilla con Sal Light* Milbona	371	2.8 g	1.4 g	39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687214884. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.