Salteado veduras
Packaged product Vegetables Monissa
Salteado veduras contains 27 kcal per 100 g. A serving, 200 g (200 g) provides about 54 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars2.6 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium8 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monissa
- Barcode
- 4056489574514
- Label serving
- 200 g
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leggerezza Orogel | 27 | 1.5 g | 6.5 g | 0 g |
| Wokgroenten Japanse stijl Plus | 27 | 1.4 g | 3.7 g | 0.3 g |
| Carolina Broccoli & Cauliflower SEAL THE SEASONS | 27 | 2.7 g | 5.3 g | 0 g |
| Steakhouse Green Beans AHOLD | 27 | 1.8 g | 3.5 g | 0 g |
| Biete Erbette a Cubetti Delizie dal sole | 27 | 1.4 g | 4.9 g | 0 g |
| Bio Gartengenüse Jardin Bio | 27 | 2.1 g | 2.4 g | 0.6 g |
| Organic Whole Broccoli Florets, Organic HAMPTON HILLS | 27 | 2.2 g | 4.9 g | 1.4 g |
| Seasoning Blend Onions, Celery, Green Peppers & Red Peppers, Seasoning Blend BEST CHOICE | 27 | 1.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489574514. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.