Salt & Black Pepper Chips

Packaged product Snacks Lay's

Salt & Black Pepper Chips contains 510 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 153 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

510kcal per 100 g
6.1 gprotein
53 gcarbohydrates
29 gfat
153kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 29 g 37%
Saturated fat L 2.2 g 11%
Sodium L 364 mg 16%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.7 g 17%
Total sugars L 1.6 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%510kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber4.7 gabove the median for snacks (median 4.5 g)
  • Sugars1.6 gbelow the median for snacks (median 2.7 g)
  • Saturated fat2.2 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium364 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8710398534200
Quantity
175g
Label serving
1 portion (30 g)
Category
Chips/Borrelhapjes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710398534200. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt & Black Pepper Chips?

100 g of Salt & Black Pepper Chips has 510 kcal. Serving, 1 portion, 30 g (30 g): about 153 kcal.

How much protein is in Salt & Black Pepper Chips?

Salt & Black Pepper Chips contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in Salt & Black Pepper Chips?

Salt & Black Pepper Chips has 53 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Black Pepper Chips?

Salt & Black Pepper Chips contains 29 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Salt & Black Pepper Chips?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.