Salt An Pepper Rib
Packaged product Vegetables Asda
Salt An Pepper Rib contains 235 kcal per 100 g. A serving, 1 month., 100 g (100 g) provides about 235 kcal.
Roughly 54% of its calories come from fat, with 36% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 9%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat14 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.4 gin the top quarter of vegetables (median 1.2 g)
- Sodium205 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089469873
- Label serving
- 1 month. (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn relish Black Swan | 235 | 4.2 g | 10.6 g | 15.3 g |
| Onion Bhajis Vegetable Pakoras Vegetable Samosas Tesco 24 AROMATIC INDIAN INSPIRED SELECTION | 235 | 5 g | 25.2 g | 11.8 g |
| Artisan Kalamata Olive & Herb Twin Wild fork Canada | 235 | 8.8 g | 44.1 g | 2.9 g |
| Sliced Biltong Garlic Pepper The Biltong Company | 235 | 52.2 g | 2.6 g | 1.7 g |
| Penne Mozzerella Salad Wegmans | 235 | 4.6 g | 18.2 g | 15.9 g |
| Dill Pickle Chris' Foods | 235 | 4 g | 15 g | 17.5 g |
| Salad Past Rosi Carrefour | 235 | 7 g | 16 g | 15 g |
| Potato-onion Batard Balthazar Bakery | 235 | 8.8 g | 44.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089469873. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.